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Eat Right
main_eat.jpg Welcome to the Eat Right Channel. If you're looking to better your body, your health and lifestyle, Nutrition is at the core of it all. Without a solid eating plan and knowledge of which foods to avoid you could be wasting your time. Luckily GetFIT is here to help with our fabulous food section to help you get the most out of the foods you eat and help you understand them better.

Remember to check out the Diet and Nutrition Pit in our discussion forum for more info and advice.




EatRIGHT Article Archive
To view an article please click on the title's below.

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Item Title Author Hits
Metabolism manipulation Lee-Ann Barnes 2084
How nutrition effects your health: Part II: Not all calories are created equal Lynn Bode 1527
How nutrition effects your health: Part I: Calories in vs calories out Lynn Bode 1406
An introduction to Taurine Mark Stent 1412
Using supplements to build muscle mass Anthony Ellis 1403
The under-rated Casein protein Faan Pretorius 1308
ZMA Faan Pretorius 807
The lowdown on antioxidants Dimi Deliyiannis 715
Importance of protein, post workout Tom Venuto 797
Clenbuterol Mark Stent 2334
Lipovarin Review: How Well Does It Work? Peter Bracato 1045
Understanding Amino Acids and their importance in diet Protica Research 1269
Chromium Picolinate K. Perry 913
GABA: A natural, and effective way to increase HGH Danielle Sims 829
The benefits of Ginko Biloba John Gibb 946
Methoxyisoflavone Rick Mitchell 1248
The need for supplementation Dave Saunders 1258
More energy from Ginseng Ryan Cote 1106
Effects of no2 supplement K Perry 1230
Essential Fatty Acids (EFAs) Brian D. Johnston 1227
L Glutamine K Perry 1694
GABA Danielle Sims 1400
CLA - Weight loss wonder Patricia Valle 1671
Whey protein Nicky Pilkington 1378
Omega 3 Olinda Rola 1483
Melatonin, sleep enhancement, and ADHD Anthony Kane, MD 1118
L-Taurine Rick Mitchell 843
Does Hoodia actually work? Andrew Aitaken 1272
The importance of vitamins Olivia Harding 711
Leading wellness David D. Hudson 745
Ultimate fat burners Dr Jeffry Weiss 1639
A closer look at Yohimbe Gregg Hall 1164
Lecithin - Phosphatidyl Choline Nutrovitasub 896
Combining supplements for maximum benefit Gary Stephens 781
How amino acids effect your body's chemistry Gary Stephens 792
Green Tea Douglas Alp 720
Superfoods that fight bacteria John Goh 929
Nutrition done right Jim Coughlin 1293
Top 10 "Super" Foods Chris Chenoweth 1896
Models and the benefits of the Mediterranean diet Roy Barker 1706
Easy-To-Follow nutrient ratios Marc David 1675
Yoghurt Keven Pederson 1780
Eating greens Mitch Johnson 1481
Understanding calories Gail Metcalf 1652
Green Tea health benefits Rich Marsiglia 1642
Getting enough fiber Lee Dobbins 1389
Is your diet colourblind? Lee Dobbins 1336
Healthy Trans Fats vs. Unhealthy Trans Fats Mike Geary 1264
Go Organic Sarah Manners 1242
Nuts about almonds Kevin Pederson 1594

 
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